The Custom Keto Diet
About The Product:
Developed by Rachel Roberts, Custom Keto Diet is a great guide for people that want to be healthy and/or lose weight without exercising. It is an online diet plan that helps in rapid weight loss by changing your dieting process.
This plan allows you to enjoy great meals that will help promote and boost your overall health while still activating the Ketosis state of your body.
This diet plan also gives tips on the type of food that you should be eating such as foods that are rich in nutrition and foods that will fill in all health deficiencies in your body while protecting you from fat-based issues.
This guide contains methods that have been proven to boost and improve all-around health and body shape forever.
There are lots of food choices in Custom Keto Diet which makes the plan unrestrictive. This means that you can eat anything you want to eat as long as it is within reason. The meals are healthier does not mean that you should stuff yourself full.
From the name, it is obvious that the diet is custom made. This means that your meals will be tailored to fit only you based on the information you provide. The diet plan is made specifically for you and your needs.
This means that the plan may not work for anybody else but you. You can still share the delicious Keto meals with anybody else but you can’t share your specific plan.
Your chances of success are raised because the meal plans that will be provided l fit your personal diet goals. You will get your preferred food choices and you are free to eat the type of foods you enjoy on this diet.
Once you follow this guide, you will be surprised to see as the fat in your body melts and you finally have that perfect figure you had only dreamt about before.
WHO IS CUSTOM KETO DIET FOR?
Custom Keto Diet is for anybody that wants to burn fat and lose weight. It is not just restricted to women, men can also follow this plan and watch as they drop that weight they’ve been carrying around.
If you have a partner that you like dieting with then the plan is ideal for you as you can diet together and motivate each other to keep going till you lose weight.
This diet is for you if you dislike diets that limit the type of foods you can eat and if you have health issues that affect weight loss.
HOW DOES CUSTOM KETO DIET WORK?
This diet plan is based upon the principles of Ketogenesis/Ketosis which is the best way to lose weight effectively.
There are scientific data that support the effectiveness of this custom Keto diet. This diet burns fat for energy.
Rather than shedding weight, it attacks fat consumption which is the healthier and more effective way of dropping pounds.
To get your custom meal plan you have to first take a Keto quiz where you will answer questions about your current health and lifestyle situation, food preferences, and weight/health goals you want to achieve.
You have to answer the questions honestly as your meal plan will be generated based on the information you provide. After answering these basic questions you will be given an exclusive 8-week plan tailored to fit the information you provided.
You can only access this diet plan after you have made the payment online. If you follow the plan properly and religiously for 8 weeks straight you will notice the benefits of the plan.
Learn more about how The Custom Keto Diet works From the Official Website by clicking this link….The Custom Keto Diet
WHAT DOES CUSTOM KETO DIET DO?
In a Ketogenic diet, instead of using glucose for energy, your body uses fat consumption, making your body enter Ketosis. Carbohydrates and fats, respectively, are our body’s primary source of energy.
However, with the Keto diet, you use fats for energy and omit carbohydrates. You know the Ketogenic diet is working when it forces your body to enter Ketosis. The magic happens when you’re in the Ketotic state.
You have to restrict or cut off your carbs intake by 50 grams or less a day. You run out of glucose when your body is deprived of carbohydrates so your body automatically goes to your fat consumption/stores for energy.
We use energy every second of the day, even when we are asleep. Therefore you will lose fat when your body enters Ketosis.
BENEFITS OF CUSTOM KETO DIET
Some of the benefits of the Custom Keto Diet include:
* With this diet you can avoid common diet mistakes that can negatively affect your health.
* It helps you choose the correct type of foods you should eat.
* It improves your health and supports fat loss.
* It helps reduce insulin blockage which then leads to rapid fat burning.
* The diet is not restrictive so you can eat your favourite meals and still lose weight.
* Your confidence level is boosted once you start dropping pounds.
* It is best for any upcoming occasion or vacation as you can lose weight fast.
* The diet plan guides you step by step on how you can lose weight and achieve your set target weight.
* The diet plan gives you a list of foods that you can choose based on your personal preference and taste.
* The plan is built with your micro and macro calories in mind.
* You don’t have to keep searching for foods to eat as the diet provides you with a complete grocery list that you can download online.
* Unlike other plans out there, you are given an option for extra customizations.
* There are few weight loss programs that people with underlying health issues that affect their weight loss can use. But they can use this program as long as they get permission from their physician.
* You will have more energy once you follow this diet plan. If you are always tired and exhausted then the likely cause is the type of food you eat. You are sure to feel more energetic and healthier a few days into the program.
* This diet helps speed up your metabolism by burning body fat and replacing the unhealthy foods and acids caused by years of unhealthy eating with lean protein and healthy fats.
WHAT DO YOU GET WITH CUSTOM KETO DIET?
You get a lot of things with this program. These things are:
* An eight-week meal plan that is supported by scientific data from months of research from nutrition experts and experienced producers.
* A meal plan optimized to optimal micro and macro calorie intake.
* A meal-based food plan that is tasty.
* A customizable food plan.
* Lots of food variety in your carefully curated meal plan.
* Comprehensible recipe instruction that guides you every step of the way and gives you a detailed insight into what you are making and how to make it.
* You also get an array of recipes from savory dishes to snacks and desserts.
* You can also get a list of all the ingredients used in the recipes.
* A grocery list that you can download online.
* You get bonus products that will help in improving your results. These bonus products include the whole series of the 101 Keto which are 9 videos of all the information you need when it comes to the concept of Keto. These videos teach the ABCs of the Ketogenic diet such as how it works, tips, recipes, and hacks you can use to succeed in your Ketogenic journey.
* All of these resources come in a digital format which makes them easily accessible. All you have to do is open it where it is on your phone or laptop and you can access your meal plan no matter where you are. So easy, right?
WHAT ARE THE SIDE EFFECTS- IF ANY?
There can be temporary side effects when you first start the Keto diet. The major side effect is what is known as the Keto flu.
This is caused when the body is adapting to its low carbohydrate state. When you lower your carb intake your body is forced to burn Ketones for energy instead of glucose.
The Keto diet is working once your body enters Ketosis (Burning fat instead of glucose). When this is happening in the body, most people don’t feel good hence the term ‘Keto flu’.
While your body adapts to it being in a state of Ketosis, you may get symptoms of the flu such as headaches, upset stomach, dizziness, etc.
Note that not everybody gets this flu and it only lasts for a week maximum for those that get it.
IS CUSTOM KETO DIET SAFE?
The diet is completely safe. It is customized to match your biology and personal preferences. Also, experts such as dieticians, nutritionists, etc. were recruited to create the plans.
It is however advised that you consult with your doctor first before going into all diets.
PROS
There are a lot of advantages to this product. These advantages include:
* You don’t have to keep counting calories. The diet plan already considers this.
* You will have a chance to belong to a great community. The Custom Keto Diet community is full of motivators.
* You will have lifetime access to your meal plan with just a one-time payment of Thirty Seven Dollars which is a steal considering the amount others charge.
* You will have a Personalized Keto meal plan that is customizable, educational videos from where you can learn all about Keto, a plethora of extra recipes, a downloadable and printable ingredients list, a great variety of food, and a lot more than other programs can give you.
* This product will help you lose weight rapidly without putting in much effort.
* You will get psychological support and a clear mind as your body enters Ketosis.
* You don’t have to follow any workout program which is great for people that are too busy to exercise.
* You won’t have to worry about always feeling hungry as it will help reduce your hunger cravings.
* This product will help reduce your chances of health complications like stroke, type 2 diabetes, heart disease, and other issues. It can also reduce depression and help you sleep better.
* It helps improve insulin sensitivity and reduces insulin resistance thereby reversing type 2 diabetes.
CONS
The disadvantages of Custom Keto Diet:
* You might find it hard to in the beginning if you love sugar and carbohydrates. You have to adjust your diet to fit into your personalized plan which is hard for most people and can cause them to quit.
* Most people experience Keto flu when they first start but it clears up in days.
* You can only find the product online. You will only be given digital copies of the product.
WHO IS CUSTOM KETO DIET NOT FOR?
*This diet is not for pregnant women as they need all six classes of food for the health of their baby.
* People that have Diabetes, Lipid metabolism, Pancreatitis, Carnitine, Liver failure, Primary carnitine deficiency, Porphyrias, Carnitine translocase deficiency, Pyruvate kinase deficiency are not advised to follow the Ketogenic diet. They are advised to ask their physicians for proper medication adjustments before following the program.
Asking a qualified physician before starting any/every diet is advised.
HOW MUCH DOES CUSTOM KETO COST?
There used to be an Exclusive $1 trial of the product for seven days but it is not available at this time. For the affordable sum of $37, you can own your personalized custom meal plan for life.
If you have ever been to a Dietician or a Nutritionist you would notice how ridiculously affordable this product is as consultations with dieticians or nutritionists alone can cost more than $40.With just $37 you get lifetime access to your custom-made plan and no hidden fees or subscription.
You can pay via MasterCard, Visa, or PayPal.
There is also an option for coaching which is free for the first 30 days and costs $29.95 per month for the following months you choose to follow the coaching program.
WHERE TO BUY CUSTOM KETO DIET?
This product is available on the official website only. You can access the program in digital format once you buy it. You can access it anywhere and anytime on the device you downloaded it in. It is advised that you buy this product from the website as you can get special offers from the creator that is not available to the public.
DOES CUSTOM KETO DIET COME WITH A GUARANTEE?
Custom Keto Diet has a 60-day money-back policy. You just have to email them your receipt. This means that you can test out the program free of charge for 60 days. This clearly shows how confident they are that you will be satisfied with the product.
CONCLUSION- RECOMMENDATION FOR CUSTOM KETO DIET
Overall, the Custom Keto Diet plan is a modern, effective, and straightforward approach based on scientific data on Keto weight loss.
It works towards curbing one of the majorly prevalent problems in the world today, Obesity. It does not restrict your general appetite, addresses issues that may hinder you from losing weight, and stands true to what it promises, a healthy weight loss program.
This 8 weeks long Custom Keto Diet plan is a good value for your money. It is all-natural and healthy and the 60 days money-back guarantee is attractive. It is certainly not something to be missed.
Go here to get started today>>>>Custom Keto Diet